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Saturday, December 18, 2010

The Mind / Body Connection

Health

    It is common knowledge that our state of mind controls our physical well-being. Therefore health is wealth. The sooner you  realize this, the better. Money is not wealth, fancy houses or designer wear is not wealth. Once we put our minds to it, we can transform our bodies and our lives. We do not need anything else.
    Many factors constitute good health. The most important is healthy food. This is followed by other factors like exercise, working hours, water intake, physical activities, sleeping hours etc. There may be many health programs, dieticians, doctors etc, who recommend what to eat and what not to eat, however, there is something more powerful than all these doctors. That is the human mind. Our mind should decide what we eat. Our brain should send proper signals to eat the right food. Unfortunately, our current situations tend to control our thoughts. Being in a bad relationship or deep in debt can manifest physical reactions that we wouldn’t normally have.
    80% of our decision making software is located in our sub-conscience mind. If you've ever tried to break a habit like quit smoking or lose weight, and failed, that failure is imbedded in our mind to influence the outcome the next time we try to change. And when we try again and fail, that only reinforces what our sub-conscience already believes. The way to truely affect change is through subliminal recordings which slowly change our deep-seeded beliefs. Once that happens the change can quickly become habit, which eventually becomes routine.
  
    Listening to recordings which contain very relaxing alpha and theta waves will not only take your body to a level of relaxation where healing speed is dramatically increased, but it has been proven to also stimulate your body’s immune system. Continued and repeated listening of these recordings will train your mind and body to reach these levels of relaxation more quickly with each use. These software recordings can be instantly downloaded from a reputable website for a very reasonable cost. There are also recordings which can target specific areas of your life and health. For example, you can listen to recordings to help improve your finances, your love life, even your chances of employment. There are abundant soothing frequency waves that are present in this software, and it gives immense relief to the person who listens and automatically rejuvenates the entire human body. There is a feeling of freshness when one hears this and it also plays a big role in sleep regularity.
    How many times do we feel that we don’t feel fresh even though we eat healthy foods and maintain a good lifestyle? How many of us feel that although we hit the gym regularly, we do not feel fit? How many of us toss and turn on our bed at night and end up feeling awful the next morning? The problem that most of us face here is that our brain never co-operated in any of these activities. There was no positive energy left in our brains, hence it didn’t reflect in our health. The only way to address the whole body/mind/spirit is through training of the mind. This technique helps us in cleansing our brain and removing all negative thoughts from it. The soothing frequency waves takes away all the negative vibes and replaces it with optimism, rejuvenation and confidence. This increases the grasping power, concentration power and the memory power of the brain to a great extent.
    We should never take our health lightly. That is the basic foundation for a great life. Even if we feel the slightest discomfort, it is very important that we take the necessary treatment and make ourselves balanced. In this case, we know that no amount of medicine is going to help us, if our mind is feeling unhealthy. Our body health is determined by our mind health, and once we retrain our brain, everything else falls into place. Once our brain feels healthy, then our body will start accepting the healthy foods that we eat and gradually, we will begin to get that youthful glow back on our face.

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